The Benefits of Walking with Kids
We’ve been walking….and walking….and walking since COVID began. We’ve always walked and gone on adventures as a family, but there was usually our Thule Chariot involved so the kids jumped in and out when they wanted. For about three months now, we’ve been leaving the stroller at home and the kids have really taken to our walks. Our walks are more like marathons now as little feet only move so fast, but this allows for us to find so many cool things….snails, caterpillars, cool rocks!
Just the other day we came home from a weekend out of the city and when we arrived home (at 10:30pm), our son asked if we could go for a family walk. A “midnight” walk we had … and it was magical. Warm summer night, stars out, a neighbourhood cat to play with. Simply perfect.
Benefits of Walking:
1) It’s fun and interesting: You get to notice things along the way, say hi to neighbours and get to know your neighbourhood
2) It’s social: chat, chat, chat, chat, chat…..at least that’s what we do! We love hearing our kids' stories and questions they have along the way. Our walks have become such an important catch-up and connection point for our family.
3) Kids feel better: Exercise has been proven to make kids feel calmer and happier. It also improves concentration. Walking has also been proven to give your kids mood and self-esteem a boost.
4) It promotes independence and freedom: As opposed to riding in a car, when children are on foot, they get to be part of the decision-making process of their journey. They can choose to stop and jump over the log, look at a house, dig for worms or pet a dog. Kids can also start to make decisions about road safety. For older children, walking independently or a few steps ahead offers them some time to themselves.
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https://www.myrtlebeastocr.com/group/news-events/discussion/dd207505-2425-4132-a428-c877b75e01bd
https://doc.clickup.com/9018117031/p/h/8crb2x7-438/ecceea78cd10293
http://paste.jp/ff047e2e/
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https://pastelink.net/hz9z1i7x
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https://www.bankier.pl/forum/temat_wryjryjwwyjrwyj,65235199.html
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https://surveyking.com/w/0903t73
https://bemorepanda.com/en/posts/1709240172-rywjrwyjrwyj-wjrwyjrjrwyj
https://www.taskade.com/p/tkteuktku-utektekutktekukt-01HQVABW31QP2BA7SA0TQ8EXVT
https://www.904elite.net/group/mysite-231-group/discussion/eb16dc68-d04d-4fb3-9bcd-c3a4511d0bf1
https://paste.ubuntu.com/p/g6nVTjdjvx/
https://anotepad.com/notes/et2qkicb
https://rentry.co/2xfmh966
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http://ben-kiki.org/ypaste/data/95196/index.html
http://nopaste.ceske-hry.cz/406038
https://notes.io/waeVW
https://paste.laravel.io/c26004df-0bfa-40b3-b482-9fe8d5faf564
https://ideone.com/ssyi5S
https://paste.centos.org/view/705e0b08
https://snippet.host/tbxuff
https://paste.rs/BXMN4.txt
https://jsfiddle.net/u4a13vtd/
https://paste.ofcode.org/DyFUpDvKCecMWg6aL6zLSK
https://paste.md-5.net/bujozobixe.cpp
https://paste.chapril.org/?c88a8782719aeafe#7QWNwn4sHZNKStNpYotjn4vrV18dackMFjavvhtuXRWr
https://anotepad.com/notes/et2qkicb
https://dpaste.org/wj9kE
https://paste.ee/p/63du8
https://bitbin.it/vOibn74g/
https://tempel.in/view/tDr
https://paiza.io/projects/_IiNDRYNcctsB1ZdZVw15w
https://pastebin.freeswitch.org/view/7205a909
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https://www.wowace.com/paste/7ab4bb54
https://rift.curseforge.com/paste/84660a82
https://dev.bukkit.org/paste/e667a266